“

I’m a believer. I did a 75 minute yoga class before you stretched me and the pain around my left flute and hamstring still hurt so bad. Then you stretched me and I had almost zero pain. I’m so excited to see how much more improvement will happen after the next few stretches. I felt so relaxed after my session with you—like I just had a chiropractor adjustment AND a massage. Without the pain recovery of those things! Amazing.

“

I began seeing Sophia weekly when I was 28 weeks pregnant. I was experiencing pain + tightness in my hips and other places. I believe Sophia's work was extremely beneficial to the smooth + successful labor and delivery of our baby girl.

“

“To be honest I didn't know what to expect during my first stretch. But I was thrilled with the results. I started with pain in my right shoulder when stretching. Afterwards I felt no pain and my range of motion had been increased dramatically. Sophia Murphy really knows her stuff.”

“

Before my first session I carried a lot of stress and tension in my neck. After I got off the table I immediately felt like I had grown an inch. My head felt lighter an more supported than it had in years. Something I didn’t expect was how much energy I had afterwards! 12/10 Can’t wait for my next session!”